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Please call or email our office for more information.

For classes, girls should wear leotards (with optional compression shorts on top). Hair should be pulled back. Boys should wear t-shirts or tank tops with athletic shorts (no zippers). Jewelry is not permitted.

We offer recreational gymnastics and trampoline and tumbling classes. Click the button below to find out when we offer these classes.

 

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Class information

We offer classes for a variety of levels. See specifics below.

Preschool

Gymnastic Fitness Junior is the preparatory level into the sport of gymnastics for ages 3-5.  The skills focused on at this level are forward/backward roll, cartwheel, handstand, pull over on the bars and over all body awareness.

Level 1

Gymnastic Fitness is the preparatory level into the sport of gymnastics. The skills focused on at this level are forward/backward roll, cartwheel, handstand, bridge kick over and pullover on the bars.

Level 2

Recommendation from a coach and experience is required. Once athletes achieve the skills listed above for the Gymnastic Fitness level they will be invited by their coach to join this more advanced class. In this group they will be mastering skills for USAG Level 1 and 2.

Level 3

Recommendation from a coach and experience is required. XCEL requires a coach’s invitation. In this group they will learn skills covering USAG Levels 3-6. Athletes in our Gymnastic Fitness Blue group will be given the opportunity to join our USAG XCEL Recreational Competitive Program.

Trampoline and Tumbling

Recommendation from a coach and experience is required. In this group, intermediate and advanced athletes will be introduced to trampoline and tumbling skills and progressions. This group will focus on building the specific trampoline and tumbling skills required for USAG Trampoline and Tumbling Levels 4-10, while maintaining a recreational environment.

TnT Developmental Team

Requires invitation from coach.  The Trampoline and Tumbling Developmental Team is a group of young athletes that have been selected from classes throughout the program to develop skills in a more advanced and focused setting. The TnT Developmental Team will give students the opportunity to join our Junior Olympic Team. Our goal is for the children to develop into well-rounded athletes that will have both the basic and advanced practical knowledge to reach their potential and succeed in all of their athletic pursuits.