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Preschool
Gymnastic Fitness Junior is the preparatory level into the sport of gymnastics for ages 3-5. The skills focused on at this level are forward/backward roll, cartwheel, handstand, pull over on the bars and over all body awareness.
Level 1
Gymnastic Fitness is the preparatory level into the sport of gymnastics. The skills focused on at this level are forward/backward roll, cartwheel, handstand, bridge kick over and pullover on the bars.
Level 2
Recommendation from a coach and experience is required
Once athletes achieve the skills listed above for the Gymnastic Fitness level they will be invited by their coach to join this more advanced class. In this group they will be mastering skills for USAG Level 1 and 2.
Level 3
Recommendation from a coach and experience is required
Recommendation from a coach and experience is required. In this group they will learn skills covering USAG Levels 3-6. Athletes in our Level 3 will be given the opportunity to join our USAG XCEL Recreational Competitive Program.